Jun 062014
 

Bike for life poster2The Bike for Life programme is a cycling programme which will run for 4 weeks. The focus of the programme is to learn new skills, techniques and to meet new people. Price of this course includes a logbook, a high visibility vest and full Cycling Ireland insurance for the duration of the programme.

Programme Details:

  • 1. What to wear, what to bring
  • 2. Basic road skills, advanced road skills, riding in the dark
  • 3. Riding in pairs, riding in a group, group riding etiquette
  • 4. Riding in low volume traffic, riding in higher volume traffic
  • 5. Basic bike handling skills, advanced bike handling skills
  • 6. Basic requirements for cyclist
  • 7. Basic bike maintenance
  • 8. Getting started, going further and cycling challenges

Date : Tuesday, June 10th 2014 from 6.30pm to 8.30pm. Cost: €30 Venue: Portlaoise Leisure Centre.

For more info contact Laois Sports Partnership on (057) 86 71248.